My everyday morning routine

Welcome to my morning routine. I am a university student so I have a little more free time in the mornings on the days I don’t have an early class. Every morning I wake up between 7 am and 8 am. I used to wake up pretty late, around 11 am, I was definitely NOT a morning person. I didn’t believe I could incorporate waking up early into my routine and enjoy it.

Photo by Clay Banks on Unsplash

Forming the habbit

Then I realised if I wake up early every day, after approximately a month it will become a habit. So I started by staying persistent and woke up at 7 am every day. It was difficult at first but I found it important to get up straight away and have something to do, like study with a friend or go to the gym. Having a purpose for getting up made it easier to stick to the goal. After a few weeks it began to turn into a habit. 

That’s when I decided to start a morning routine to keep up the habit and it enabled me to get more done everyday. I really enjoy having more time in the morning to focus on my personal growth, whether that’s mental or physical health.

An intentional routine

I find it important to set an intentional morning routine. I always try to fill my early mornings with things important for my personal growth. This keeps me motivated to wake up early and I get plenty of time to focus on work the rest of the day. I start my day by using the first twenty minutes for spirituality, which I mostly use for meditating. After that I get dressed and do an at home workout routine.

Photo by Derick McKinney on Unsplash

But First… breakfast and coffee! I always start my day with a cappuccino or latte macchiato. For breakfast, lately I’ve been loving oatmeal with blueberries or bananas. 

After that I get dressed and do a home workout routine. My workout routine consists of mostly anything I can do on a mat, mostly focusing on my core strength, legs and arms. I always try to vary my workout everyday, such as covering a different area each day. Then I try some yoga poses before ending with some stretching exercises.

After exercising, my day of classes and studying begins, so I shower, change for the day and normally head out to the library or university.

Please leave a comment down below if you liked this post or have any suggestions for future posts you’d like to read. Please follow me on Instagram for more behind the scenes stuff. Hope you guys enjoyed this post and I will see you again next week, for my weekly blog! 

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